RI#132 - Crypto explained/Make time to learn/Be a better reader/Pocket monastery

Hello {{first_name}} !

I'm Alex, the creator of Rabbit Ideas and these are the most useful links that I found in the last week.

🤝 In collaboration with

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A curated micro-newsletter covering business, side hustle ideas, tech and history that you can read in under 5 minutes or less, 3 days a week for FREE. We do the heavy lifting so you don't have to.

🌐 Websites

• Explore 165 Years of Atlantic Journalism. Their digital archive gives you unprecedented access to the ideas and stories that shaped American history—from 1857 to today.

• The building blocks of crypto, explained. Learn the ropes of this new financial system, one easy to understand lesson at a time.

📝 Articles

• How do you enjoy life when everything is suddenly more expensive? You don’t want to throw everything in the wind. But having a life devoid of pleasure is also counterintuitive. Here are 3 simple tips you can do instead.

• A sneaky way to message someone on iPhone without anyone ever seeing. And all you need is this built-in Apple app.

• In this article you will find seven practices that can help you make the most out of the limited time you have to learn new things.

📙 Books

Not exactly a book recommendation this time, but still very useful. Enjoy!

6 strategies that will make you a better reader — and person |

Simple advice to help you get more out of the books you read, from author Ryan Holiday.

📱 Apps

• A free app with guided meditations, deep relaxations and other practices offered by Zen master Thich Nhat Hanh and his monastic community. It's like you are in the monastery. No, even better, the monastery is in your pocket! Try the Plum Village Mobile App. /iOS, Android

• Monitor your sleep with Sleep Monitoring 2. Detect snoring and monitor your movements while you sleep. Check your breathing and heart rate. /iOS

• FocusPodcast helps you manage and play podcasts and virtual podcasts/audio books. The application is fully functional, allowing you to manage podcasts, audio books, YouTube and RSS news feeds, and supports a high degree of customization to meet your different playback needs. /Android

✨ Inspiration

Photo by Clark Wilson on Unsplash

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Thank you for reading!

Alex